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Everyone Health are an Endometriosis Friendly Employer

In recent years, awareness has grown about endometriosis as women have started to speak out about the debilitating condition and the significant impact it has on their day-to-day life, including at work. Everyone Health is proud to announce that we have now joined Endometriosis UK’s Endometriosis Friendly Employer scheme. With 1 in 10 women suffering

Everyone Health Staffordshire Brings the Feel Good Factor to Hednesford Summer Festival

Celebrations are in order for Everyone Health Staffordshire as Saturday 12th August marked their second appearance at the annual Hednesford Summer Festival for a day of feel-good fun. The annual summer festival, which takes place at Hednesford Park and is organised by Hednesford in Partnership, welcomed Everyone Health’s Feel Good Zones in for the second

Is walking enough to increase my physical fitness?

‘Getting my steps in’ is a phrase heard all too often these days, and you’ve likely became accustomed to seeing your colleague or family member pacing up and down the room to get those so-called steps in. But, what is the obsession with steps? Why does it always have to be the lucky number 10,000?

Jacey’s Apprentice Journey at Everyone Health

‘Hire an apprentice and invest in the future’, is what the national Apprenticeships website reads – and it is certainly true. Apprenticeships have changed for the better in recent years, with many industries now tapping into this popular study option which allows a host of talent to gain valuable skills and experience to kickstart their

Feeling snacky? Here’s what an Everyone Health Nutritionist would eat

When that pesky night-time hunger strikes, we know how easy it can be to chow down on a chocolate bar or dig your hand into a bag of crisps for the third time in a minute. However, mindlessly snacking on foods like these may cause you to go off track when trying to reach your

What’s in season this August

August – the season of summer, barbecues, and an array of fresh produce. While we can’t always rely on the weather to make it feel like summer, seasonal produce can always be relied on to give a summer’s touch to your cooking. Keep reading to find out the freshest ingredients to add to your cooking

How the alcohol price hike may benefit you

As of 1st August 2023, alcohol is set to become a whole lot more expensive as taxes on alcohol change. In an announcement in the Spring Statement from the Government, it was revealed that from 1st August 2023, alcohol duty rates would be raised by 10.1%, in line with the September 2022 inflation figure. The

National Breastfeeding Week – What to eat for a healthy breastfeeding diet

We know that breast milk is the best food for your baby, but have you ever wondered about your own nutrition during breastfeeding? If you have, then you’re in the right place! We’ve asked Andrea Price, Everyone Health’s in-house midwife, all about the importance of having a balanced diet: “A balanced diet rich in vitamins

Are we living in a disposable vape epidemic?

Long gone are the days of loom bands and Silly Bandz being the innocent tween trends to take over the nation and send our kids into a frenzy. The latest craze to sweep our youth’s generation are fruity flavoured disposable vapes that bare a striking resemblance to highlighter pens you’d find in a pencil case.

Hack your feel good hormones

This coming Saturday kicks off the first of our annual collection of Feel Good Festivals here at Everyone Health. You and your family can get your feel-good on at Southend’s Feel Good Festival Feel Good Festivals – Everyone Health Southend-on-Sea on 29th July from 10am-4pm at Garon Park – exploring the SIX different zones packed