18th June marks Father’s Day, and as I headed out to buy a card and gift for the dads in my life, I was dismayed by just how many cards and gifts revolve around alcohol. The number 1 suggested gift item at a large well-known supermarket is a pint glass, closely followed by Beers of
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Do you have diabetes? Aged 40 – 74? Get a Free NHS Health Check and find out
It’s Diabetes Week, and there are over 4 million people living with diabetes, both Type 1 and 2 in the UK currently. However, a report by Diabetes Research and Wellness Foundation has estimated that there are 500,000 people in the UK unaware that they have the condition. Could you be one of them? If you
Read More About Do you have diabetes? Aged 40 – 74? Get a Free...Diabetes Week 2023 – Because you are so much more than your numbers
This week as we mark Diabetes Week, we want to celebrate what makes you, you. If you or any of your family has been diagnosed with Type 1 or 2 Diabetes you will be more than familiar with the ongoing ritual of blood sugar measuring, carb counting, HbA1c, blood pressure; the hospital appointments, the never-ending
Read More About Diabetes Week 2023 – Because you are so much more...7 Top Tips for Healthy Eating
The key to a healthy diet is about eating a wide range of foods to make sure your body is receiving all the nutrients it needs. Maintaining a healthy weight is about eating the right amount of calories for the amount of activity you do. Eating and drinking more calories than you body uses is
Read More About 7 Top Tips for Healthy EatingTry the CAN DO Challenge Men’s Health Week 2023
12 – 18 June is Men’s Health Week. This year the theme is Men and the Internet and whilst no one would argue about the benefits the internet has brought it also has a darker, more additive side. So this week, why no step away from your phone, tablet or laptop and try the CAN
Read More About Try the CAN DO Challenge Men’s Health Week 2023British Nutritional Foundation Healthy Eating Week – Shopping for less
British Foundation Healthy Eating Week This week celebrates Healthy Eating Week and with the cost of living on the rise, trying to make healthy changes to your diet and lifestyle can come with barriers, and healthy eating should be for everyone. Trying to buy the right foods to keep you healthy and full can be
Read More About British Nutritional Foundation Healthy Eating Week – Shopping for lessEveryone Health Staffordshire on Stafford FM
Everyone Health Staffordshire had the delight of being interviewed today by Scottie at Stafford FM whilst attending the Staffordshire County Show. Listen to what Kim and Becky had to say about the FREE NHS Health Checks we have been delivering to attendees the last 2 days, and the brilliant healthy lifestyle services we offer to
Read More About Everyone Health Staffordshire on Stafford FMEveryone Health at the Staffordshire County Show.
We have had a brilliant 2 days at the Staffordshire County Show, delivering FREE NHS health checks, learning about local businesses, and talking to lots of people about the healthy lifestyle services we offer. NHS Health Checks are designed to spot early signs of stroke, kidney disease, heart disease, type 2 diabetes and dementia. We
Read More About Everyone Health at the Staffordshire County Show.31 Things you can Spend Your Money on Instead of Cigarettes
Did you know the average pack of cigarettes will now set you back a cool £14.47? That works out to £57.88 monthly, and an eye-watering £694.56 a year – if you just have a 1 pack-a-week habit, that is. Are your pockets hurting yet? If the saving on monetary costs isn’t enough to convince you
Read More About 31 Things you can Spend Your Money on Instead of...Protect your smile and your health this National Smile Month
When it comes to looking after the health of your mouth, you can do more than brushing your teeth to ensure your smile is protected. Smoking can have a huge impact on your mouth health, and can lead to gum disease or mouth cancer if not actioned. The nicotine and tar found in cigarettes can
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