Stop Smoking


Quit today – If you’re 18 or older, call us on 0333 005 0095 or text ‘QUIT’ to 60777 to check your eligibility.

No matter how long you’ve smoked, quitting benefits your health right away. In just a few days, your sense of taste and smell will get better. Your lungs will start to clear, so breathing feels easier. You’ll also keep your loved ones safe from second-hand smoke and save money.

Try our quick cost calculator to find out how much you will save
Find out how much your smoking costs you

  1. £

You could save…

£0.00 per week


£0.00 per month


£0.00 per year

How Can We Help?

If you’ve tried to quit before or thought it was too hard, our Stop Smoking service can help you! People who use this service don’t just quit for a little while – studies show they are four times more likely to stop for good. That’s because you’ll get support and advice from our stop-smoking practitioner.

Quitting isn’t easy, but you don’t have to do it alone. Our free 12-week support programme includes:

  • One-on-one support: Weekly phone or face-to-face sessions with a stop-smoking practitioner.
  • Group support: Weekly face-to-face sessions with friendly group support, led by a stop-smoking practitioner.
  • Free nicotine replacement therapy (NRT): Helps with cravings and withdrawal.
  • Vapes & medication:
    • Vapes & e-liquids: UK-regulated devices to make quitting easier.
    • Cytisine: A safe and effective stop-smoking medication in tablet form, taken for 25 days.
    • Varenicline: A safe and effective stop-smoking medication in tablet form, taken for 12 weeks.

Find your nearest face-to-face Stop Smoking Support session

MondayTuesdayWednesdayThursdayFriday
MorningsTelephone Clinic
09.00 – 19.30
Rugeley Library
9.30 – 12.30
Burton Fire Station
9.30 – 19.00
Cheadle Library
9:30-4:30
Holy Cross Surgery Lichfield
10-11:30
Starting 18/11 for 12 weeks. Closed group session

Telephone Clinic
09.00 – 20.00
Tamworth Library
9.30 – 14.30
Stafford Family Hub Faraday Road
9:30-4:30
Cheslyn Hay Village Hall
9:30-4:30
Queens Hospital outpatients (Reception A) 10am-1pm
Telephone Clinic
09.00 – 20.00
Curborough Community Centre Lichfield
9.30 – 14.30
Cannock Fire Station
9.30 – 12.30
Wombourne Fire Station
9.30 – 12.30

Telephone Clinic
09.00 – 19.00
Silkmore Childrens Centre Stafford
9:30-4:30
Kidsgrove Library
9.30 – 17.00
Old Mining College Burntwood
9.30 – 15.30
Tamworth Library
9:30-2:30
Norton Canes Library
10.00-4:30
Telephone Clinic
9.00 – 17.00
Brampton Museum Newcastle
10.00 – 16.30
Christ Church Centre Stone
9.30 – 14.30
Park House, 12 Park Road, Cannock
9.30-1.30
AfternoonsTelephone Clinic
09.00 – 17.00
Burton Fire Station
9.30 – 19.00
Rugeley Library
13.00 – 17.00
Cheadle Library
9:30-4:30



Telephone Clinic
09.00 – 17.00
Tamworth Library
9.30 – 14.30
Stafford Family Hub Faraday Road
9:30-4:30
Cheslyn Hay Village Hall
9:30-4:30
Pye Green Community Centre
Group Session
5pm-6.30pm

Telephone Clinic
09.00 – 19.00
Curborough Community Centre Lichfield
9.30 – 14.30
Cannock Fire Station
13.00 – 17.00
Winshill Medical Centre
13.30 – 16.30
Codsall Fire Station
1.30 – 4.45
Rugeley Fire Station
1pm – 5pm
Telephone Clinic
09.00 – 17.00
Silkmore Childrens Centre Stafford
9:30-4:30
Pye Green Community Centre
15.00-19:00
Norton Canes Library
10.00-4:30
Kidsgrove Library
9.30 – 17.00
 
Telephone Clinic
9.00 – 17.00
Brampton Museum Newcastle
10.00 – 16.30
EveningsTelephone Clinic
09.00 – 19.30
Telephone Clinic
09.00 – 20.00
Telephone Clinic
09.00 -20.00
Telephone Clinic
09.00 – 19.00
Telephone Clinic
9.00 – 17.00

Who Can Join?

You can get support if you:

✔ Are 18 or older (or 16+ if leaving inpatient care)

✔ Live in Staffordshire

✔ Are a current smoker

✔ Are not getting stop-smoking support from another provider

Get Started Today

Call 0333 005 0095 or text ‘QUITto 60777 to check your eligibility. You may also book an appointment via your GP or Pharmacy.