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The African & Caribbean Eatwell Guide is a handy tool for those who enjoy African & Caribbean foods to make sure you’re still getting the right nutrients and have a balanced diet.Download African & Caribbean Eatwell Guide (.png - 662.7 KB)
Did you know that bananas are one of the UK’s most wasted foods? 1.4 million bananas are wasted in the UK every day! Bake a tasty banana bread using this recipe to help fight food waste.Download Banana Bread Recipe (.pdf - 813.02 KB)
These breakfast wraps are the perfect start to your day. Packed with protein and plenty of veg – you’ll be full for hours! Download the recipe below.Download Breakfast Wraps Recipe (.pdf - 658.61 KB)
Dessert for breakfast? Yes please! Download the recipe below to find out how you can create this healthy cheesecake – you won’t ever be able to just have Weetabix and milk again!Download Chocolate and Raspberry Weetabix Cheesecake Recipe (.pdf - 672.92 KB)
A classic favourite, this warm and hearty cottage pie is full of flavour and packed with protein and extra veg to keep you full and satisfied. Download the recipe card to find out how you can make it at home.Download Cottage Pie Recipe (.pdf - 282.54 KB)