Weight Management

Exercise class with adults

Everyone Health Adult Weight Management services are currently not able to provide any weight loss drugs as part of the services provided, we will keep referrers and service users updated on changes to this via the website.

We all know that losing weight is often down to a healthier diet and more exercise, but very often life gets in the way.  That’s why we’ve brought the two things together in the form of FREE weekly sessions that include 45 minutes of exercise and 45 minutes of nutritional advice, where you can learn more about eating healthily.

Why lose weight 

Maintaining a healthy weight can do so much for both your physical and mental well-being. If you’re carrying excess weight it means you’re more likely to suffer medical conditions including Type 2 diabetes, Coronary heart disease and certain cancers, including breast and bowel. You also have an increased chance of suffering a stroke and a heart attack and weight issues are also linked to depression. 

Who can lose weight with us?

Staffordshire residents (excluding Stoke on Trent) aged 18 or over and who have:

  • a BMI of 27.5+ with a long-term medical condition or people with Black African, African-Caribbean and Asian family background OR
  • a BMI of 30+ without a long-term medical condition

Please contact us to find out if you are eligible for this service on 0333 005 0095.

How we can help you to lose weight 

Join us in our free weekly nutrition sessions, aimed at providing practical information and advice for creating long-term healthy eating habits. Our sessions are delivered by a qualified Nutritionist and you will also be supported by a Physical Activity Specialist to help maximise weight loss through a tailored exercise programme.

We have programmes that are delivered within community settings as well as virtual groups on Zoom, a digital-only option, and with new evening face to face and virtual groups available.

Or, you could succeed with one of our partners!

As an alternative option to our own programmes, we are proud to be partnering with Slimming World and Weight Watchers. If you have not used there services within the last year, we are able to provide Free 12 week access to join one of your local face to face groups.


Start losing weight today

If you’re aged 18 or above and think you could benefit from this service, contact us to discuss your eligibility and book free your place.

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You can also contact us on 0333 005 0095