Take on the Marathon in a Month Challenge This May This May, we’re encouraging people across Staffordshire to get moving with our Marathon in a Month Challenge – a fun and achievable way to improve your health, boost your wellbeing and build more movement into your daily routine.The challenge is simple: walk the equivalent of
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How stopping smoking for just 28 days can improve your health
Taking part in Stoptober this year? Congratulations! You have now made it to 28 days smokefree and are officially 5 times more likely to quit for good. When you stop smoking, good things start to happen – you will begin to see almost immediate improvements to your health, but have you ever wondered what really
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Everyone Health are Saluting Our Sisters – Black History Month
October marks the start of Black History Month here in the UK, a time where we continue to recognise and celebrate the invaluable achievements and contributions of the Black community, as well as championing for inclusivity. This year’s Black History Month theme of ‘Saluting our Sisters’ is to celebrate the exceptional achievements of black women,
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What’s in season this September
It’s almost time to wave goodbye to August and the (not so very) Great British Summertime. But do not fear, September is here and it’s bringing us an array of great fresh produce – with some of our autumnal favourites starting to make an appearance (we’re looking at you, pumpkins). Keep reading to find out
Read More About What’s in season this SeptemberEveryone Health Staffordshire Brings the Feel Good Factor to Hednesford Summer Festival
Celebrations are in order for Everyone Health Staffordshire as Saturday 12th August marked their second appearance at the annual Hednesford Summer Festival for a day of feel-good fun. The annual summer festival, which takes place at Hednesford Park and is organised by Hednesford in Partnership, welcomed Everyone Health’s Feel Good Zones in for the second
Read More About Everyone Health Staffordshire Brings the Feel Good Factor to Hednesford...National Breastfeeding Week – What to eat for a healthy breastfeeding diet
We know that breast milk is the best food for your baby, but have you ever wondered about your own nutrition during breastfeeding? If you have, then you’re in the right place! We’ve asked Andrea Price, Everyone Health’s in-house midwife, all about the importance of having a balanced diet: “A balanced diet rich in vitamins
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Everyone Health invited to showcase work at Prestigious European Conference
Everyone Health is excited to announce that we have been invited to showcase our work at the forthcoming 9th European Conference on Tobacco or Health (ECToH) in Madrid, from 26th to 28th April 2023. The conference is being hosted by the Spanish Association Against Cancer and the Spanish Committee on Tobacco Prevention. Attendees from across
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