Take on the Marathon in a Month Challenge This May This May, we’re encouraging people across Staffordshire to get moving with our Marathon in a Month Challenge – a fun and achievable way to improve your health, boost your wellbeing and build more movement into your daily routine.The challenge is simple: walk the equivalent of
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Quitathon 2026: National No Smoking Day
To mark National No Smoking Day, we are coordinating a nationwide Quitathon across our partner local authorities and stop smoking services, with the ambition of generating record numbers of supported quit attempts. The Quitathon is a coordinated effort running in the lead up to National No Smoking Day, culminating in a concentrated drive to encourage smokers to Joining
Read More About Quitathon 2026: National No Smoking DayQuitathon – Join the Big Quit
Join the Big Quit This National No Smoking Day Ready to stop smoking? Make this your moment. We’re inviting smokers across Staffordshire to take part in our Quitathon for National No Smoking Day, a big, community-wide push to help as many people as possible set a quit date and start their smoke-free journey. 🎯 What’s the Quitathon?
Read More About Quitathon – Join the Big QuitStaffordshire Mental Elf Fun Run
On Sunday 7th December 2025, 16 Everyone Health colleagues braved the rainy weather and took part in one of the largest Mental Health Elf Runs in the country at Trentham Gardens, Stoke-on-Trent, in aid of the charity Mind. The team enjoyed coming together and getting out in the fresh air. If you’re looking to be more
Read More About Staffordshire Mental Elf Fun RunCelebrating Our Staffordshire Team’s New Qualification
See our Staffordshire team gaining another qualification in RSPH Level 2 Award in Understanding Mental Wellbeing. Well done team!
Read More About Celebrating Our Staffordshire Team’s New QualificationVapes and Cytisine are now available from Everyone Health to help you stop smoking!
If you are aged 18+, live in Staffordshire and want to stop smoking tobacco for good, we can help with 12-weeks FREE behavioural support and FREE stop smoking medication. Along with the standard offer of Nicotine Replacement Therapy, Everyone Health can now offer you: Contact Everyone Health to start your quit journey today by calling
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5 ways to keep your heart healthy
Cardiovascular disease remains one of the biggest killers in the UK which is why it’s so important we look after our hearts. There are plenty of simple tweaks you can make to your daily routine that can help to keep your heart healthy and in great shape which we’ve covered below: Stub out the smoking
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What’s in season this February
What feels like 29172 days later, the end of January is almost in sight! With February nearing, the new month calls for a new abundance of fresh fruit and veg to grace our supermarkets. So with that in mind, keep reading to discover the freshest (and cheapest!) ingredients to add to your shopping lists this
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Fizz Free February returns in 2024
With February looming, that means it’s almost time to ditch our favourite fizzes for another year of Fizz Free February. The tooth-saving initiative, which was launched by Southwark Council in 2018, calls on the UK to cut out fizzy drinks for the entire month of February in a bid to slash our sugar intake
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Fight off the flu with these foods
Cold and flu season is well and truly upon us! If you’re on a mission to avoid the flu this year (aren’t we all), then you might want to think about revamping your dinner menu with these foods that can help to boost your immune system. Broccoli They don’t call it a superfood for no
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