Stop Smoking Archives - Everyone Health Staffordshire

Quitathon 2026: National No Smoking Day

To mark National No Smoking Day, we are coordinating a nationwide Quitathon across our partner local authorities and stop smoking services, with the ambition of generating record numbers of supported quit attempts. The Quitathon is a coordinated effort running in the lead up to National No Smoking Day, culminating in a concentrated drive to encourage smokers to Joining

Quitathon – Join the Big Quit

Join the Big Quit This National No Smoking Day Ready to stop smoking? Make this your moment. We’re inviting smokers across Staffordshire to take part in our Quitathon for National No Smoking Day, a big, community-wide push to help as many people as possible set a quit date and start their smoke-free journey. 🎯 What’s the Quitathon?

Vapes and Cytisine are now available from Everyone Health to help you stop smoking!

If you are aged 18+, live in Staffordshire and want to stop smoking tobacco for good, we can help with 12-weeks FREE behavioural support and FREE stop smoking medication. Along with the standard offer of Nicotine Replacement Therapy, Everyone Health can now offer you: Contact Everyone Health to start your quit journey today by calling

REVEALED: How much the cost of your cigarettes has increased

Cigarette prices have embarked on a serious hike over the years. As Chancellor Jeremy Hunt has revealed his plans to increase the cost once more in the government’s Autumn Statement, we’ve casted our minds all the way back to 1995 to see how prices have soared. In 1995, you could head to the shops and

How you can have success this Stoptober

From Sober October to Stoptober, millions of people around the nation will be attempting to give up one of their vices next month for at least 28 days to reap the benefits of going smoke or alcohol free. With October looming, we’re sure self-doubt has started to kick in and you’re starting to wonder if

Which form of Nicotine Replacement Therapy (NRT) is best for you?

With Stoptober just under a month away, many of us will have quitting smoking for the 28-day challenge on our minds. Typically when people quit smoking, they will use stop smoking treatments (NRT) to help curb those pesky cravings and reduce withdrawal symptoms. If you’ve not had much success with quitting before (did you know

31 Things you can Spend Your Money on Instead of Cigarettes

Did you know the average pack of cigarettes will now set you back a cool £14.47? That works out to £57.88 monthly, and an eye-watering £694.56 a year – if you just have a 1 pack-a-week habit, that is. Are your pockets hurting yet? If the saving on monetary costs isn’t enough to convince you

Stress and Smoking

It’s a common misconception that smoking is an instant stress-reliver, which is likely why so many of us turn to tobacco to cope when stress hits. However, research continues to show that smoking *actually* increases anxiety and tension. How, you ask? Well, this is because nicotine creates an immediate feeling of relaxation which is what

Stopping Smoking at Ramadan

Replace shisha with Isha this Ramadan. It’s a common misconception that shisha is ‘better’ for you than smoking tobacco, however did you know that just 1 shisha session (*which lasts typically 20-80 minutes) is the same amount of carbon monoxide as smoking over 100 cigarettes? Just like regular cigarette smoking, these toxins from tobacco-based shisha

National No Smoking Day 2022

Today is National No Smoking Day, why not make it the day you stop smoking once and for all. The last couple of years have been extremely challenging and for many our physical and mental health has been compromised. But stopping smoking will bring instant benefits to your health and reduce your chance of developing