Book Clubs

Do you love to read? Did you know we have FOUR free book clubs taking place at the moment via the telephone? Each group is reading a different book, so there is bound to be one that takes your fancy! We’ll even send you a copy of the book if you don’t have it! Just

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How green are your fingers?

We have launched a new virtual gardening club for like-minded people to come together each week for a chat. The group shares experiences, hints, tips and project ideas for the rest to try. It is currently delivered via the phone but in addition members can share their gardening photos on our Facebook group ‘staying in

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Smokers With Covid-19 Are 14 Times More Likely to Develop Severe Disease

Gov UK recently released a study from China that shows the impact of Covid-19 on smokers and the people around them who are exposed to the second-hand smoke.  “The evidence clearly shows COVID-19 virus attacks the respiratory system, which explains why smokers are at greater risk”; the airways and lungs are damaged by smoking and secondhand

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6 Activities for Kids

1)Hopscotch – there are two perks of hopscotch as it is both a craft and an exercise. First you will need to make the hopscotch: There are two ways to make your own hopscotch: First you need to clear a little space, enough for five squares or seven squares in length and two squares in width.

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Coronavirus Tips

Are you worried about the coronavirus (COVID-19) and the life changes it may bring to you and your family? This is probably a stressful time, with lots of lifestyle changes but it is only temporary and there are things out there that you can try to help with your wellbeing. This article will provide hints

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Stay in, Work Out

Staying physically active is important. Exercising can reduce depression, brighten our mood and is good for the body. With the new Government rules in place allowing 1 outdoor exercise a day, it is time to get creative with your home exercises. Sports England now has a list of exercises so you can stay in and work

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