Take on Fish Friday by making a homemade fish pie! Download the recipe card below to find out how to make this ultimate hearty and comforting dinner.
Download Fish Pie Recipe Card (.pdf - 224.03 KB)Resources
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Download Fluffy Pancakes Recipe
Who said it can’t be Pancake Day everyday with this pancakes recipe? Download the recipe card below to find out how you can make these healthy pancakes for breakfast.
Download Fluffy Pancakes Recipe (.pdf - 785.04 KB)Download How Food Labels Work
Food labels often contain a lot of information that it can be difficult to know what it means and what you should be looking for. Download our Food Label Decoder to know exactly what you should be looking for if you want to improve your diet and make healthier choices.
Download How Food Labels Work (.pdf - 110.91 KB)Download MECC Training Leaflet
Make every conversation count! Information leaflet about MECC accredited courses with a certificate on completion.
Download MECC Training Leaflet (.pdf - 194.14 KB)Menopause Information
Really informative booklet by www.imsociety.org which talks about Cardiovascular Disease and what women need to know
Read More About Menopause InformationDownload NHS Health Check leaflet
Get a free local NHS Health Check. A leaflet about the service and the criteria.
Download NHS Health Check leaflet (.pdf - 1.94 MB)Download NHS Health Checks Leaflet – Larger Print
Get a free local NHS Health Check. A leaflet about the service and the criteria.
Download NHS Health Checks Leaflet – Larger Print (.pdf - 341.81 KB)Download Overnight Oats Recipe
Constantly on-the-go? Then these overnight oats are for you – best thing is you can customise them to whatever toppings pick your fancy! Download the recipe card to find out how to make them.
Download Overnight Oats Recipe (.pdf - 645.45 KB)Download Salmon and Broccoli Pasta Recipe
A simple yet delicious salmon pasta that’s ready in under 30 minutes. And a great way to sneak some veggies in too! Download the recipe card to try it out for yourself.
Download Salmon and Broccoli Pasta Recipe (.pdf - 249.92 KB)Download Simple Stir-fry Recipe
The perfect speedy mid-week meal. Download the recipe card to find out how you can sizzle up your own stir-fry!
Download Simple Stir-fry Recipe (.pdf - 293.39 KB)