Stop Smoking Archives - Page 4 of 4 - Everyone Health Staffordshire

Get Your Love Island Date – Quit Smoking

Love Island is almost over. A new couple will be crowned winner this Sunday (23 February 2020). But, as you may have noticed, smoking on screen is banned as more than 50% of complaints made to Love Island in 2018 were about smoking. Here are some of the reasons you should make like Love Island and

Pregnancy and Smoking

Protecting your baby from tobacco smoke is one of the best things you can do to give your child a healthy start in life. It can be difficult to stop smoking, but it’s never too late to quit. Every cigarette you smoke contains over 4,000 chemicals, so smoking when you are pregnant harms your unborn baby.

How Smoking Affects Others

Second-hand smoke contains over 4000 chemicals and anyone that breathes it in is at risk of developing the same diseases as smokers. When people smoke, everyone around them is exposed to harmful second-hand smoke. More than 80% of second-hand smoke is invisible and odourless and even though you can’t see it or smell it, it can

Why Quit?

Quitting smoking can have a positive effect on your health and you in many different ways. You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease Your breathing and general fitness will improve You will have more energy You will less stressed The appearance of your skin