Quitting smoking can have a positive effect on your health and you in many different ways. You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease
My experience with Everyone Health has been a positive one. Our instructor Adam is very friendly and knowledgable, he makes sure we have everything that is required and changes things when required. I never feel intimated by my lack of dexterity as I have in the past. This is due to Adam being sensitive to my individual requirements. I feel the class has made a difference to my overall movement. I would recomment this to anyone who is in a similar medical condition to my own.