Start Today!
Start your weight management journey here…
Who can lose weight with us?
Staffordshire residents (excluding Stoke on Trent) aged 18 or over and who have:
- a Body Mass Index (BMI) of 27.5+ with a long-term medical condition or people with Black African, African-Caribbean and Asian family background OR
- a BMI of 30+ without a long-term medical condition
You can find out your BMI here, or by calling us on 0333 005 0095 or book a call back.
How we can help you to lose weight
Join us in our free weekly nutrition sessions, aimed at providing practical information and advice for creating long-term healthy eating habits. Our sessions are delivered by a qualified Nutritionist and you will also be supported by a Physical Activity Specialist to help maximise weight loss through a tailored exercise programme.
Or, you could succeed with one of our partners!
As an alternative option to our own programmes, we are proud to be partnering with Slimming World and Weight Watchers. If you have not used their services within the last year, we are able to provide Free 12 week access to join one of your local face to face groups.
