Digital and Telephone Stop Smoking Sessions


Smoking increases your risk of lung disease, including Covid-19. We can help you quit call us on 0333 005 0095.

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Our stop smoking practitioners will support you to quit once and for all. They can provide ongoing support via the telephone or digitally and will, if appropriate, prescribe Nicotine replacement therapies. Our services are completely Free.

Stop Smoking
Stop Smoking Virtual Sessions

If you are worried about Covid-19 and trying to quit smoking to reduce the risk, we can help you by providing virtual stop-smoking sessions.

Being in a group and encouraging one another, and a fantastic teacher.

Physical Activity
Chase the Rainbow

If you've been wondering why there are rainbows popping up in windows around your local area, look no further.

Physical Activity
Partner Exercises

Is lockdown getting you down? Lift your spirits up with partner exercises.

Physical Activity
Why Dance?

Looking to learn something new, or to get in a daily workout? Why not try dance? Whether it is just dancing around your house freestyle or learning from online videos and websites, all dancing is good for you, and this is how: